ZenFit Lifestyle

Living Well + Finding Balance.

Me and my Ego…

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Me and my Ego.
As I write that I can hear the tune of ‘Me and my Shaaadow..’

Anyways…back to my Ego.

I have always struggled, for as long as I can remember, with less than stellar levels of self confidence and caring way too much about what other people think of me. I’m not sure why or where it all began, but I know that it is a pesky issue and it’s time for a change!

I just read this article over at Mind. Body. Green. (Awesome site, btw) and although it is short and sweet and slightly vague, it really resonated with me. The simplicity of it, and perhaps the superb timing, grabbed me and put my ego in it’s place.


what other people think



I often hang out in a place of fear and worry.  And although I am quite free spirited and follow my heart (often without the help of my brain!), I get caught up in the ego of worrying what other people will say about me and the choices I make.  This often ends badly.  It ends with me second guessing my follow-my-heart attitude.  And that ends up with me not finishing what I started.  And then I feel terrible.  And so begins the mad cycle.

So.  Today I declare, out loud, on the web, publicly to you all!  No more!!  NO MORE! (sorry for shouting…)  It really is none of my business what other people think of me.  Good or bad, I have zero control over the opinions of others when it comes to me.  No matter what I do or say, they will make up their own minds based on their own experiences, mind set and attitude.

I hope you will join me in an effort to be free to be ourselves.  To not let the thoughts of others hold us back from what we are truly capable of!  You can do and be anything and everything you want to do and be!

We are beautiful souls all her together to support and love and be happy.

Much love to you all! 🙂



Author: zenfitathletics

Vegan, running addicted mom of 2 (+1 fur baby) out to inspire truth and change in the people I meet!

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